Adama YogaπΏΠ¨ΠΊΠΎΠ»Π° ΠΆΠ΅Π½ΡΠΊΠΎΠ³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ
ΠΠ°ΡΠ° ΠΌΠΈΡΡΠΈΡ: Π±Π΅ΡΠ΅ΡΡ ΠΈ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΈΠ²Π°ΡΡ ΠΆΠ΅Π½ΡΠΊΠΎΠ΅ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ Π² ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΎΠΌ, ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΎΠΌ, ΡΠΎΡΠΈΠ°Π»ΡΠ½ΠΎΠΌ Π°ΡΠΏΠ΅ΠΊΡΠ΅ Π½Π° ΠΊΠ°ΠΆΠ΄ΠΎΠΌ ΡΡΠ°ΠΏΠ΅ ΠΆΠΈΠ·Π½ΠΈ ΠΌΠ΅ΡΠΎΠ΄Π°ΠΌΠΈ ΠΉΠΎΠ³ΠΈ ΠΈ Π΄ΡΡΠ³ΠΈΡ Ρ ΠΎΠ»ΠΈΡΡΠΈΡΠ΅ΡΠΊΠΈΡ ΠΎΠ·Π΄ΠΎΡΠΎΠ²ΠΈΡΠ΅Π»ΡΠ½ΡΡ ΠΏΡΠ°ΠΊΡΠΈΠΊ. ΠΠ°ΡΠΈΡ ΠΠ°ΡΠΊΠΎΠ²ΡΠΊΠ°Ρ, Adama-ΠΌΠ°ΠΌΠ° ΠΠΎΠ½ΡΠ°ΠΊΡ
Adama YogaπΏΠ¨ΠΊΠΎΠ»Π° ΠΆΠ΅Π½ΡΠΊΠΎΠ³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ is a Russian-language Telegram channel with 1,969 members .
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